5 Amazing Health Benefits of Plantain
According to a number of studies, plantains are a good source of vital minerals that assist in keeping your body functioning properly. In point of fact, one cup of cooked and sliced plantains contains 716…
Category: Health
More than 20 Million Nigerians Suffering from Chronic Kidney Disease-NAN
The President, Nigerian Association of Nephrology (NAN) Dr. Adanze O. Asinobi has revealed that more than 20million Nigerians are battling with chronic kidney disease. Asinobi who spoke on Wednesday in Kano during the Association's 35th…
NCDC Worried Over New COVID-19 Surge In China, UK, Others
The Nigeria Centre for Disease Control (NCDC) says it is observing all countries with increasing COVID cases, adding that the COVID-19 Omicron sub-lineages partly responsible for the current increase in COVID-19 cases in China,…
5 Health Benefits of Garden Egg
Because of the positive effects that fruits and vegetables have on one’s health, those who practice medicine have been recommending that we incorporate them into our diets. And while we’re on the subject of vegetables…
5 foods to Make Children Taller, Stronger
On top of eating a balanced diet, children who do grow taller tend to consume more foods that are high in calcium and protein. 1. Eggs Previous research conducted on Ecuadorian infants between the ages…
How to Prevent Cracked Heels During Harmattan
Cracked heels, also referred to as heel fissures, are a common foot condition, which can cause discomfort or even pain. They result from dry skin and are accompanied by thickened skin. Having dry skin is…
Why You Should Consume More Fruit Juice- Expert
A nutritionist, Pradeep kumar, has emphasized the need for people to consume more fruits for their well-being. kumar, owner of Fruitizz joint located on Audu Bako Way in Kano, a franchise from Benin Republic, said,…
6 Health Benefits of Garri
Garri is a type of cassava flour that is produced by grinding the tubes and roots of the cassava plant. It is rich in a variety of nutrients, including starch, proteins, fats, and carbs. Calcium,…
7 Health Benefits of Pawpaw Fruit
Pawpaws are delicious. Although many people are unaware of it, pawpaw and the products made from it are increasingly being used in the medical field. Below are some of it's health benefits 1. It has…
Subtle Morning Signs Showing Increased Diabetes Risk
Diabetes is often called a silent killer that affects the overall functioning of the body gravely. It gradually causes serious complications leading to heart problems, kidney damage, vision-related issues and other concerns. Dr. BM Makkar,…