Sunday, September 24, 2023
Benefits of Coconut Water
Health

Benefits of Coconut Water

Its interesting to know that apart from coconut being a high-fat nutritious fruit with a wide range of health benefits, its water is also packed with nutritional benefits. Blood sugar benefits: Coconut water helps manage blood…

What to Know about Diphtheria Disease
Health

What to Know about Diphtheria Disease

The Federal Government recently confirmed the outbreak of Diphtheria Disease in Nigeria which has already claimed many lives. Below are some information about the disease. Diphtheria is a serious infection of the nose and throat. It…

Tips for Healthy Ramadan Fasting
Health

Tips for Healthy Ramadan Fasting

Healthy fasting is possible if you consume the right foods and in the right quantity,” Here are some tips for healthy fasting: 1. Don't skip Suhoor (pre-dawn meal) As the saying goes, ‘breakfast is the…