Friday, April 11, 2025
6 Health Benefits of Garri
Health

6 Health Benefits of Garri

Garri is a type of cassava flour that is produced by grinding the tubes and roots of the cassava plant. It is rich in a variety of nutrients, including starch, proteins, fats, and carbs. Calcium,…

7 Health Benefits of Pawpaw Fruit
Health

7 Health Benefits of Pawpaw Fruit

Pawpaws are delicious. Although many people are unaware of it, pawpaw and the products made from it are increasingly being used in the medical field. Below are some of it's health benefits 1. It has…